Recipe: Delicious Vrut Recipes- Upma Singhada Flour

Vrut Recipes- Upma Singhada Flour. Singhara Atta or singhada atta, water chesetnut flour is one of the important flour or ingredients during fasting (vrat/upwas). There are various recipes made with singhara atta for fasting (phalahar) in festivals like Navratri, Durja Pooja, Janmashtami, Shiv Ratri, Ekadashi etc in North India. Singhara atta is made from singhara or water chestnut, singhara or water chestnut also known as water.

Vrut Recipes- Upma Singhada Flour The batter is spiced up with green chilli coriander and the basic Indian spice. Singhara Atta is mainly preferred during the Navratri Vrat. The flour contains a lot of health benefits such as proteins, calcium and vitamins which makes it an ideal dish. You can have Vrut Recipes- Upma Singhada Flour using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Vrut Recipes- Upma Singhada Flour

  1. It's 1 bowl of VARAI flour:.
  2. Prepare 2 tbsp of green chilli:.
  3. Prepare 1 tbsp of cumin seeds:.
  4. You need of lemon juice: as your convenience.
  5. You need of salt: As your convenience.
  6. Prepare 1 tbsp of sugar:.
  7. You need 2 tbsp of ghee:.
  8. You need 20 gm of peanut :.
  9. You need 1 glass of water.

But, most of us tend to fast for all the delicious food one can eat during that period. Sabudana Khichdi During the fasting season, Sabudana khichdi is one of the favourite Vrat recipes that people love to gorge on. Here is a lip-smacking Singhada Sheera that is perfectly acceptable on fasting days as well. Roasting the water chestnut flour sufficiently, till it turns golden in colour, is very essential to bring out a rich aroma and do away with the raw smell of the flour.

Vrut Recipes- Upma Singhada Flour instructions

  1. Take 1 bowl varai flour in a pan. Bake it till red colour appears & keep aside after baking..
  2. Keep the pan on the gas, pour oil to it. Add cumin seeds & pieces of green chilli to it..
  3. Fry it for a short time & pour water to it. Now add salt, lemon juice or curd & sugar to it. Wait to boil it, pour baked varai flour to it..
  4. Stir it well, Serve it hot.It gives a very nice taste. You can make it as breakfast in fasting..

The use of ghee and the addition of cardamom powder give the sheera a very rich aroma, typical of most Indian sweets. Singhara upma is spicy, sweet and tangy dish for vrat. Its a good option if you want to eat something light in vrat or breakfast. Navratri is coming to end and hope all of you having wonderful time celebrating. Today is Ashtami which consider very auspicious and last day for Navratri fasting.

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